Heartland cross country will host a mental skills training camp from 10 am to 3 pm on Aug. 3 in room 2004 at the Workforce Development Center on the Heartland Community College campus. The training will include information regarding a mental model for performance, confidence conditioning, reframing negative self-talk, special strategies and a five-step mental imagery process.
 
Check-in is at 9:30 am and lunch is provided. The cost of the training is $60.00.  For more information about the camp and to register, please click on the link. Additional questions and information can be directed to Heartland cross country head coach Ty Wolf at ty.wolf@heartland.edu.